Intermittent Fasting, or IF as many call it, has been catching on the past few years as a great way to lose weight. There is even a Reddit thread for beginners. So, what is it exactly, is it hard, and does it work?
This is a summary of Guidelines on the Use of Intravenous Ketamine Infusions for Chronic Pain from the American Society of Regional Anesthesia and Pain Medicine, the American Academy of Pain Medicine, and the American Society of Anesthesiologists July 2018.
Did you know depression alone can cause what looks just like dementia? When not controlled, depression can cause memory problems, poor concentration, personality type changes, sleep issues, apathy, etc. And not just major depression. You want to make sure you’re recognizing and then treating even milder depressed moods, as it can lead to major depression if not addressed and treated. I also count stress and anxiety into this group.
The sun is shining. The temperature is warm. No clouds can be seen in the sky. And you have plans to meet with friends at the beach. Sounds like the potential for a great day, right? But if you suffer from depression, despite the sunny blue skies, you tend to always have a cloud over you.
Premenstrual syndrome, or PMS, is something all women know. PMS is characterized by the presence of both physical and behavioral symptoms. The most common behavioral symptom is mood swings. Other frequent symptoms include irritability, anxiety, depression, and diminished interest in activities. The most common physical symptoms are bloating and extreme fatigue. Hot flashes, dizziness, and breast tenderness are not uncommon. PMS has been associated with decreased work productivity, increase in work absences, and increase in visits to the hospital.
Headaches are ubiquitous. I have never met someone who has never had a headache in their life. As a neurologist, I see a lot of patients specifically for this disorder. The World Health Organization estimates that about 50-75% of adults in the world aged between 18-65 years have had headaches in the past year, and 30% of those individuals have had migraines specifically.
Dementia is a very scary topic. Whether it is your own mind or a loved one, losing one’s memory can be difficult to handle. Unfortunately, there are no cures, and traditional medicine is not as effective as we would hope. Memory loss can be confusing. Even when I was in neurology residency training, it was…